{"product_id":"pure-jo-ka-ata-barley-flour","title":"Pure Jo ka Ata (Barley Flour)","description":"\u003ch3\u003eTraditional Nutrition in Pure Form\u003c\/h3\u003e\u003cp\u003eExperience the wholesome goodness of pure barley flour! \u003cstrong\u003eJo ka Ata\u003c\/strong\u003e is a traditional grain flour with centuries of heritage in South Asian cuisine, packed with remarkable health benefits.\u003c\/p\u003e\u003ch4\u003eWhy Jo (Barley) is Special:\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e🌾 Ancient grain used for thousands of years\u003c\/li\u003e\n\u003cli\u003e💪 Highest fiber content among grains\u003c\/li\u003e\n\u003cli\u003e❤️ Excellent for heart health\u003c\/li\u003e\n\u003cli\u003e🔬 Clinically proven health benefits\u003c\/li\u003e\n\u003cli\u003e🌿 100% pure, no blending\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eTraditional \u0026amp; Modern Uses:\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e🥖 Make authentic barley rotis \u0026amp; breads\u003c\/li\u003e\n\u003cli\u003e🥣 Mix with other flours (adds nutrition)\u003c\/li\u003e\n\u003cli\u003e🍲 Use in soups \u0026amp; traditional dishes\u003c\/li\u003e\n\u003cli\u003e🍪 Bake nutritious cookies \u0026amp; cakes\u003c\/li\u003e\n\u003cli\u003e🥤 Can be used for barley water\/tea\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIncredible Health Benefits:\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e✅ Soluble fiber helps cholesterol management\u003c\/li\u003e\n\u003cli\u003e✅ Aids digestion \u0026amp; gut health\u003c\/li\u003e\n\u003cli\u003e✅ Low GI—great for blood sugar control\u003c\/li\u003e\n\u003cli\u003e✅ Rich in antioxidants\u003c\/li\u003e\n\u003cli\u003e✅ Supports weight management\u003c\/li\u003e\n\u003cli\u003e✅ Contains plant compounds with anti-inflammatory properties\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eNutritional Powerhouse:\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e🥗 12% Dietary Fiber\u003c\/li\u003e\n\u003cli\u003e💪 10% Protein\u003c\/li\u003e\n\u003cli\u003e🧬 Rich in Beta-Glucans (immune support)\u003c\/li\u003e\n\u003cli\u003e⚡ B vitamins \u0026amp; minerals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e Anyone seeking traditional nutrition, those managing blood sugar, fitness enthusiasts, and health-conscious families wanting to return to time-tested grains.\u003c\/p\u003e","brand":"Punjab Soghat","offers":[{"title":"1 kg","offer_id":53528204214566,"sku":"JO-ATTA-1KG","price":380.0,"currency_code":"PKR","in_stock":true},{"title":"2 kg","offer_id":53528204247334,"sku":"JO-ATTA-2KG","price":720.0,"currency_code":"PKR","in_stock":true},{"title":"5 kg","offer_id":53528204280102,"sku":"JO-ATTA-5KG","price":1400.0,"currency_code":"PKR","in_stock":true}],"url":"https:\/\/punjabsoghat.com\/products\/pure-jo-ka-ata-barley-flour","provider":"Punjab Soghat","version":"1.0","type":"link"}